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- Slim-Fast Meals Optima Shakes Rich Chocolate Royale
Slim-Fast Meals Optima Shakes Rich Chocolate RoyaleRef. Number: 837377
Improved Optima shakes are specially developed to control your hunger longer by combining a unique blend of proteins, fats and complex carbohydrates. Now, a creamier and more satisfying way to lose weight!Price: $34.82
MANUFACTURER
UNILEVER
INDICATIONS
Slim Fast Optima Meal Shake, Rich Chocolate Royale: 50% Less Sugar.Meals 180 Calories.
Great Taste.
24 Vitamins & Minerals.
50% of Daily Calcium.
The Slim-Fast Plan:Start losing weight today with the Slim-Fast Plan.Use the Slim Fast Day as your guide. You can eat six times a day: two Slim-Fast Meals, three snacks, one sensible meal increase your physical activity, drink plenty of water and lose weight! It's that simple! Then keep it off with one Slim-Fast Meal a day, your sensible eating habits and physical activity. If you start to regain weight back on the weight loss plan.
Example of a Slim-Fast Day:
Slim-Fast Breakfast: A Creamy Slim-Fast Shake or Meal Bar with a piece of fruit.
Snack:A piece of fruit or nonfat yogurt or cottage cheese or veggies.
Slim-Fast Lunch: A Slim-Fast Meal Bar or Shake along with a tossed green salad.
Slim-Fast Snack: A Slim-Fast Snack Bar or a serving of nuts or veggies or a piece of fruit.
Dinner: Fill 1/2 of your plate with veggies, 1/4 with lean beef, chicken or fish, 1/4 with potato or rice with a salad & fruit.
Slim-Fast Snack: A Slim-Fast Low-Fat Fudge Bar or popcorn or veggies.
INGREDIENTS
Fat Free Milk, Water, Sugar, Cocoa (Processed with Alkali), Canola Oil, Fructose, Gum Arabic, Calcium Caseinate, Cellulose Gel, Coffee Powder, Natural and Artificial Flavor, Potassium Phosphate, Soybean Lecithin, Cellulose Gum, Mono and Diglycerides, Carrageenan, Maltodextrin, Sucralose (A Nonnutritive Sweetener), Dextrose, Citric Acid And Sodium Citrate, Vitamins And Minerals: Magnesium Phosphate, Calcium Phosphate, Sodium Ascorbate, Vitamin E Acetate, Zinc Gluconate, Ferric Orthophosphate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Molybdate, Potassium Iodide, Phylloquinone (Vitamin K1), Sodium Selenite, Cyanocobalamin and Cholecalciferol (Vitamin B12 and Vitamin B3), Sweetened with Nutritive Sweeteners and a Nonnutritive Sweetener.
DIRECTIONS
To lose weight, mix and match your favorite foods with Slim-Fast products. Find your current weight to select your food plan. Include physical activity, drink plenty of water, track your success and call us for help. Slim-Fast Meal Combinations: A Slim-Fast Meal plus a healthy food choice such as yogurt and fruit, a cup of soup, or 1/2 turkey sandwich (about 200 calories). Snacks: A nourishing food between meals to help satisfy hunger, like a Slim-Fast Snack Bar (about 120 calories). Sensible Meals: Fill 1/2 of your plate with vegetables, 1/4 with lean protein and 1/4 with starch, preferably whole grains (about 500 calories). Customized Daily Diet: Select your current weight: Up to 140 lbs.: 1 Slim-Fast Meal On-The-Go, 1 Slim-Fast Meal Combination, 1 sensible meal, 3 fruits or vegetables. 141-170 lbs: 1 Slim-Fast Meal On-The-Go, 1 Slim-Fast Meal Combination, 1 sensible meal, 4 fruits or vegetables, 1 snack. 171-200 lbs: 1 Slim-Fast Meal On-The-Go, 1 Slim-Fast Meal Combination, 1 sensible meal, 4 fruits or vegetables, 3 snacks. Over 200 lbs: 1 Slim-Fast Meal On-The-Go, 1 Slim-Fast Meal Combination, 1 sensible meal, 5 fruits or vegetables, 4 snacks. After you have achieved your weight loss goal, keep the weight off with one Slim-Fast Meal a day, your sensible eating habits and daily physical activity. Return to the weight loss plan if you start regaining the weight.
WARNINGS
If you want to lose weight & are under 18, pregnant, nursing, following a diet recommended by a doctor, have health problems such as diabetes, or want to lose more than 30 lbs, see a doctor before starting this or any diet. Do not lose more than 2 pounds a week after the first week. Rapid weight loss may cause health problems. Do not use as a sole source of nutrition. Eat at least 1,200 calories a day.
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